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Not a monk. Give up bad habits, find the strength of spirit, and become the master of your life! - 9786175480465
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Jen Sincero — bestselling author and motivational coach — is convinced: our thoughts become words, our words become beliefs, our beliefs turn into habits, and our habits become our reality. The author's new book is dedicated to the last and most difficult step of this chain — habits. How to get rid of bad habits and replace them with good ones? In her witty style, Jen Sincero not only explains this clearly but also motivates the reader to start a 21-day program that will ultimately help change their life.
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