Set Boundaries, Find Peace (Ukrainian Edition)
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Ukrainian edition of Set Boundaries, Find Peace by Nedra Glover Tawwab. Ukrainian title: Особисті кордони. Керівництво зі спокійного життя без травм і комплексів.
Are you asked why you are still single, still without children, still not in a proper job? Do you say yes when you mean no, to avoid a quarrel? Are your boundaries crossed again and again, so that you spend your time with people you do not like, go to a job you dream of leaving, and put up with being lectured?
Nedra Glover Tawwab explains plainly what personal boundaries are, which kinds there are, what we need them for and how they work. Her advice, built on current research and on cognitive behavioural therapy, helps you feel surer of yourself, work through old wounds and see your own strength.
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