It did not start with you. How inherited family trauma shapes us and how to break this cycle

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Depression, anxiety, phobias — you inherited all of this from previous generations! Family patterns, hidden and encoded in behavioral models, play a significant role in our emotional and physical health. They suppress, put an end to self-realization, and turn life into hell. But there is a way to identify family patterns through behavior and physical symptoms. By developing a genogram, that is, expanding the family tree, you need to create a map of traumatic experiences passed down from generation to generation. Through visualizations and direct dialogue, it is possible to find paths to integration and mental health recovery. Yes, it didn’t start with you. But you can overcome it and start living a happy, peaceful, and fulfilling life.

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It did not start with you. How inherited family trauma shapes us and how to break this cycle

It did not start with you. How inherited family trauma shapes us and how to break this cycle

€11,75